Hello ZEN Friends,

Checking in from the Florida Keys...HOW ARE YOU?

I am feeling the the winds of Spring rolling in and pushing me to switch things up... so here is a VIDEO hello!




NOW, can you take a moment of ZEN for yourself

  1. First, still the mind & body
  2. Then, breathe in & out
  3. Ask, what are you most grateful for today?
  4. Feel, what has your heart been whispering to you and are you ready to listen?
  5. To close, thank yourself for taking this moment for you.


Please feel free to reach out, say hello! (karen@zenbykarenmoore.com). Ask me anything -- I am here for gem consultations, energy reset techniques, essential oils, health & wellness tips.


Have a beautiful day...I am wishing you more moments of ZEN.


In Health & Happiness, Karen xo


  • Lauren: March 18, 2024
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    Karen, I love your video message and encouragement to just take five. I hope to see more videos in the future. Happy spring to you!

  • M$: February 23, 2024
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    Love seeing you Karen & your plant babies & hearing the birds in the background:) 🌸. Change is definitely in the air💨 Looking forward to it 🌱

  • Jenny: February 22, 2024
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    I love this so much, Karen! So proud of you for putting this together and executing something you’ve been wanting to do for a while. It’s beautiful and so are you! Thank you also for the reminder to find my ZEN, you bring me so much guidance and compassion and I’m so honored to have you as a friend and client.

  • Lori Sutherland: February 22, 2024
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    Kar, this is so great! Love seeing you, and yes, bring on Spring!

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