In June, I was featured in this refreshing blog article by Redfin.

I wrote about how essential oils can add positivity to your daily life and how rest and reset time is so important.

 

Here is a little excerpt of the essential oil section...

Reap the benefits of essential oils

Incorporating essential oils into your reset day can create a calming atmosphere, helping to reduce stress and promote relaxation. Their soothing scents can enhance mental clarity and elevate your mood, making the day more rejuvenating.


Create a spa-like environment

Karen Moore, owner and jewelry designer behind ZEN by Karen Moore says, “Essential oils can elevate your energy and bring the essence of nature into your space. For instant stress relief, rub lavender oil between your hands and inhale the calming aroma. Use a diffuser with water and a few drops of orange and lemon oils to energize your environment and infuse it with a sunny, happy vibe. To create a centered atmosphere in your home sanctuary, try diffusing eucalyptus and rosemary oils. You’ll feel as if you’ve just stepped into a spa.”

 

 

Grab a tea, and read the whole article by Julia Weaver here:

Mind, Body, and Space: The Triple Boost of a Weekly Home Reset

Hope you are able to gift yourself a break in your day to gather some inspiration for your own "at home reset".

 

Looking for guidance or help with essential oils?
Connect or email me if you are in need of any essential oils or tips on blending your own.

 

In Health & Happiness, Karen

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