LIVING IN ZEN

Living a ZEN life takes on many forms, from a day at the beach, working 24-7 and keeping a smile on your face, lunch with your besties, or a simple movie date with your family.
Take a moment and find your ZEN in your day... breathe for a few moments, sit in nature, journal, cry, laugh, whatever feels right to you - is your ZEN.
XO, Karen

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