Tuesday, Feb 27th | 7p to 8:30p | ZEN through the Seasons - Kapha Winter/Spring Season | Key West Yoga Sanctuary

Posted on Feb 27, 2024 By Karen Moore

Ready to energize your mind, body and soul as we prepare to flow through the slower Kapha (Winter/early Spring )season?

Explore the world of Ayurveda and how you can apply its powerful teachings to everyday life to support health & happiness.

🌱 Karen will focus specifically on the theme of bringing in uplifting, energizing energy and the use of the use of essential oils and gemstones to support you in the slower Kapha (Winter/early Spring) season.

Tuesday, February 27th from 7pm to 8:30pm

📍 Location
Key West Yoga Sanctuary
612 Fleming Street, Key West, Florida

* RESERVE YOUR SPACE directly at Key West Yoga Sanctuary website *

Join Karen at Key West Yoga Sanctuary for the final workshop in a series of three that will explore how the energy shifts through the year in the ancient Ayurvedic wellness tradition. There are three seasons: Pitta, Vata, Kapha.

This ZEN workshop series continues onto the Kapha season of heavy movement. Karen will share a few tips & tricks for using essential oils & gemstones to support living a balanced life through the Ayurvedic seasons of Pitta, Vata & Kapha.

In the workshop you will:

🌱 review the high-level Ayurveda philosophy, the doshas & life elements, its healing system

🌱 discover seasonality of Ayurvedic energy and learn about the Kapha season of earth/water and its energy characteristics

🌱 design and create your very own energizing gemstone bracelet, all materials included.

🌱 receive a custom ZEN essential oil blend to take home and use in your daily life

Workshop cost is $108

(please wear comfortable clothing, we will be relaxing and getting creative on yoga mats with bolsters, blankets)

Feeling a bit curious? Read Karen's blog Ayurvedic Inspired ZEN.

Come join the fun and live a life of health & happiness,
Karen xo